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calming, resources, strategies 8/15/23 calming, resources, strategies 8/15/23

Transitioning Tips for the Routine-Oriented

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calming, strategies 2/24/20 calming, strategies 2/24/20

The Vagus Nerve and Emotions

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calming, sensory, strategies 1/13/20 calming, sensory, strategies 1/13/20

Proprioception: What is it and why is it so calming?

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calming, sensory, strategies 2/8/19 calming, sensory, strategies 2/8/19

How to Calm Down by Coloring, and Why it Works

One of my favorite pastimes when I was younger, aside from continuously jumping off of the couch in an attempt to fly, was coloring. I had a tote bag filled just about to the top with crayons. There had to be over a hundred in there. Coloring books were my JAM.

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